Ep 076 – Getting in Shape Won’t Ruin Your Life, with Corey Howard

Andy's Things and Stuff
Andy's Things and Stuff
Ep 076 - Getting in Shape Won't Ruin Your Life, with Corey Howard
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Corey Howard is a husband, father, and personal trainer. He is the owner of Results Personal Training in Sioux Falls, and the online personal training site Reversing The Trend. I met Corey through shooting and he is a wealth of knowledge on doing smarter things to improve your health through fitness and simple changes to diet. We also talked shooting and training, then more fitness, then more shooting, and finally more fitness. We had a good time, pay attention to this one, Corey says smart stuff!

SIOUX FALLS SHOOTING can help you learn to shoot, get better at shooting, or get your South Dakota Enhanced Carry Permit, and you will have fun in the process. Check out Andy’s classes or book a private session by going to SiouxFallsShooting.com

Need your lawn mowed in Sioux Falls? MowSiouxFalls.com

Ep 060 – World Champion Lifter of Heavy Things, Jona Leo

Andy's Things and Stuff
Andy's Things and Stuff
Ep 060 - World Champion Lifter of Heavy Things, Jona Leo
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Jona Leo is a husband, father, 4-time world bench press champion, 6-time national champion, 5-time world record holder, and the owner of Liberty Barbell, a local gym with a different business model. Jona is a great story teller and we had a good time and a lot of laughs!

SIOUX FALLS SHOOTING can help you learn to shoot, get better at shooting, or get your South Dakota Enhanced Carry Permit, and you will have fun in the process. Check out Andy’s classes or book a private session by going to SiouxFallsShooting.com

Need your lawn mowed in Sioux Falls? MowSiouxFalls.com

Protect your family with life insurance, contact @ericksonagency.sfg

Ep 037 – Podcasting Naked with My Wife, Crystal Erickson

Andy's Things and Stuff
Andy's Things and Stuff
Ep 037 - Podcasting Naked with My Wife, Crystal Erickson
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I’ve had friends and family on the podcast. I finally have my wife on for an episode. We talk about how she doesn’t like to talk, our kids, about her business which offers life insurance and many other insurance options, the story of how we met, working together on fixing our deck, money stuff and how I had debt and she didn’t, how being different is how we work, how it went teaching her to shoot, and much more!

SIOUX FALLS SHOOTING can help you have a good time safely with your guns, learn to shoot, get better at shooting, or get your South Dakota Enhanced Carry Permit, and you will have fun in the process. Check out Andy’s classes or book a private session by going to SiouxFallsShooting.com

Ep 033 – My Sister-In-Law I Just Met, Chelsey Erickson

Andy's Things and Stuff
Andy's Things and Stuff
Ep 033 - My Sister-In-Law I Just Met, Chelsey Erickson
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My brother, Joe, has been on the podcast a couple of times. Now his wife of almost two months joins me ten days after I met her for the first time, mostly just so I can get to know her. Chelsey Erickson is a mom, a personal trainer, and a lot of fun to drink whiskey with. We talk shit about my brother/her husband behind his back, how they met for the first time right after he and I went to Top Gun: Maverick, our bad backs, how not to do a dead lift, how men suck at taking instruction, how having three older brothers toughened her up, and much more.

SIOUX FALLS SHOOTING can help you have a good time safely with your guns, learn to shoot, get better at shooting, or get your South Dakota Enhanced Carry Permit, and you will have fun in the process. Check out Andy’s classes or book a private session by going to SiouxFallsShooting.com

Ep 011 – How To Get Healthy and Not Piss Off Your Back with Corey Howard

Andy's Things and Stuff
Andy's Things and Stuff
Ep 011 - How To Get Healthy and Not Piss Off Your Back with Corey Howard
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Corey Howard is a personal trainer and owner of Results Personal Training in Sioux Falls. He trains folks trying to get into shape as well as high school, college, and pro athletes. He is also an avid shooting enthusiast and that’s how we got to know each other. We talked a lot about good and bad things to do when training for excercise or shooting. Other topics: why we are both jaded on pro sports, a story my mom should not listen to, Corey’s non-boxing career, Corey took Andy’s rifle class, getting shot with sim rounds hurts, why Andy’s shooters elbow is pissed, Andy’s self diagnosis of psoas syndrome, exercise relieves pain and you shouldn’t avoid it because you hurt, Corey told Andy how to fix his problem and didn’t listen, Corey’s upcoming article in USPSA magazine.

SIOUX FALLS SHOOTING can help you learn to shoot, get better at shooting, or get your South Dakota Enhanced Carry Permit. Check out Andy’s classes or book a private session by going to SiouxFallsShooting.com.

Ep 010 – Skeet Chokes and Elk Hunting with Matt Johnson

Andy's Things and Stuff
Andy's Things and Stuff
Ep 010 - Skeet Chokes and Elk Hunting with Matt Johnson
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My friend Matt Johnson joins me this week. Matt works in the gun department at Scheels in Sioux Fallsis a firearms instructor, and Minnehaha County reserve deputy. Topics discussed: Matt’s Colorado elk hunting trip, Matt’s daughter is Andy’s chalk dealer, Andy’s upcoming Harding County hunting trip, whiskey is really good, Andy’s psoas muscle amateur physical therapy journey, the most unsafe demographic of shooter, leaning back in chairs will break them, Eagle Rare whiskey is really good, cargo pants are superior, Andy is fully leaded, infants crying aren’t annoying, being a reserve deputy is no joke.

SIOUX FALLS SHOOTING can help you learn to shoot or get your South Dakota Enhanced Carry Permit. Check out Andy’s classes or book a private session by going to SiouxFallsShooting.com.